Over the past few months I have been interviewing people in various stages of fitness and weight-loss. I hope that this blog will become something applicable to anyone. Especially, those who’s lifestyles present health risks due to eating problems or being overweight.

  • Journey :
  • Each journey will look into the demographics, a before&after of their lifestyle, why the chose fitness& what their motivation is, how  there are maintaining,  and any suggestions.
  • Journey..
  • Journey …

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